Chest/Back Focus
FOCUS: Shoulders, Inner/Outer Thigh, Core
FOCUS: Bicep/Tricep, Booty, Core
7/31: Shoulder focus. Equip: weights, circleband, mat.
Bi/Tri Focus
Jump 5 mins + Pump 5 mins. This is a tough one!
Chest/Back focus
Chest/Back Focus
BI/Tri Focus
Shiny (sweaty) & NEW!
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You Had Me at JUMP!
ALL of our trampoline workouts.
We Do More Than Jump!
We also offer Barre, POUND, Barbell, & more!
Gotta Minute?
Squeeze in 5 - 30 with a Quickie Class.
